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"Belly dancing has
been a blast! It's a dance class for grown women. You don't
have to be skinny to do it and it's wonderful exercise. It sure
beats the heck out of aerobics! It's been a long time since I
found such an interesting conversation piece. Both men and women
are intrigued."
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CLASS SCHEDULE
Jewish Community Center
6 week sessions, $63.00
Contact Zarifa for start dates. Level 1 Mondays, 6-7:30pm Level 2 Wednesdays, 6-7:30pm Level 3 Wednesdays, 7:30- 9pm Level 4 Mondays, 7:30- 9pm
LEVEL ONE ~ Introduction to
Raks Sharqi basic steps, zills*,
LEVEL TWO ~ Veil technique,
choreography for two dances
LEVEL THREE ~ Intensive zill
work, choreography for
several
LEVEL FOUR ~ Advanced
technique, advanced zills, and
*Zills are finger cymbals
placed on the thumb and middle
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"The class definitely helped me make the transition to 50 with
ease. I was motivated to begin walking 3-4 times a week, moderate
my diet, and lost 20 lbs. The classes have been so much fun!"
~Rubye Wallace, |
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Belly Dance by Zarifa
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